Discover How To Access Your Body’s Energy Centre’s To Balance Your Chakra’s, Clear Your Mind, Heal Yourself, Magnify Your Light, Release Your Blocks… And Make An Impact On The World!

Join Master Teacher Patty Kikos In A Program That Guides You Through The Most Effective Tools To Unlock Your Energy Secrets So You Can Rapidly Overcome Blocks In Your Life


Did you know that your chakras are the architecture of your soul?

Think of them as 7 wheels or discs that program your survival, emotions, relationships and your belief systems. Many of these programs don’t work because they were given to us by dysfunctional families and are currently in need of a MAJOR update. If they’re not in balance and in harmony, they can block us from feeling secure or worthy of having a good life and feeling balanced.

Who is this program for?

It’s for the game changer who has a yearning to delve deeper into their spirituality and needs more than just a stretch. It’s for the soul stirrers who understand that they are more than just physical vessel, that there is a conscious energetic part to themselves — a part of us that our schooling system never taught us how to use.

Has a sense of balance always seemed elusive to you?

A balanced life doesn’t come from external factors like whether you’re married with kids, how much money you make, the house you live in, or whether you’re rockin’ it in your profession.

That’s all external

Your bright future depends on how at peace you are with your past, and how you feel about yourself presently. This is why I've created an in-depth e-course specifically tailored to help you establish daily spiritual habits that nourish your soul and clear your energy.

Are you sick of the bikini clad yogi who posts pretzel like ‘yoga’ pics on Instagram?

Me too!! I bet you want something that is easily accessible, that you can do from anywhere in the world, and that can provide a holistic upgrade to your body, mind, heart and soul. That’s why I know you’re going to love kundalini yoga! It heals you from the inside out by strengthening your nervous system so that you don't feel triggered by stress & you're less reactive when you're overwhelmed.

Your chakras are your energy centres!

And I bet you’re already aware of energy, right? I mean, you know what it’s like to walk in on people who have just argued, or I bet you can sense when someone’s really sad. But I’m guessing that you’re ready to dive a little deeper now so that you can access higher levels of awareness, not only for greater health, but also so that you can boost your energy and make a greater impact in the world. Am I right?

Feeling out of balance isn’t fun..
It can lead to you making bad decisions
And attracting even worse relationships! Or:

  • You’re so busy that you find it difficult to make regular time for the yoga classes that you love so much
  • You find it challenging to say ‘no’ to others, as well as to maintain clear boundaries in your relationships
  • You get distracted by ‘shiny new object syndrome’ or ‘comparisitis’ and seem to regularly compare yourself unfavorably with others.
  • You’re feeling triggered by a few different relationships in your life that are negatively impacting your self-esteem
  • You’re highly critical of yourself and are finding it difficult to move past certain experiences from your past
  • You’re so busy that you find it difficult to make regular time for the yoga classes that you love so much
  • You find it challenging to say ‘no’ to others, as well as to maintain clear boundaries in your relationships
  • You get distracted by ‘shiny new object syndrome’ or ‘comparisitis’ and seem to regularly compare yourself unfavorably with others.
  • You’re feeling triggered by a few different relationships in your life that are negatively impacting your self-esteem
  • You’re highly critical of yourself and are finding it difficult to move past certain experiences from your past

But when you’re aligned and balanced,
I bet you’re a POWERFUL manifester
And everything you touch turns to gold. And:

  • Your inner and outer worlds are in alignment so that you’re less likely to over react when you feel stressed.
  • Your boundaries are clear because your actions are aligned with your words.
  • You experience a deeper connection in your relationships because you surround yourself with people that support your growth.
  • You’re no longer hustling or working hideously long hours because you value your time, which means better opportunities flow your way.
  • You have a sense of purpose and a clear direction in your life. You trust your instincts and honour your feelings.

And I’m certain that the clearer you feel, the impact you have in the world is SO MUCH more powerful. If a balanced life is important to you, and you’re ready to boost your energy, this course will teach you how to master your chakra’s so you can function better and thrive in all parts of your life.

In order to transform ANY thing, you must understand it first. It’s exactly the same with your energy.

Once you understand the difference between your chakras feeling deficient or defensive (which happens when we don’t have quite enough energy), or when they feel excessive or explosive (which happens when we have more energy than we can harness), your understanding of yourself and others will be amplified.

And once you understand your own energy, you will have a greater awareness of your own life, your past triggers and your current emotional state. The bonus is that you will be less judgmental and reactive of others, for you’ll understand their perspective from a much greater level of awareness.


This course will teach you that way that you use your energy will impact the quality of your life and your relationships. ‘chakra’ is a Sanskrit word that means wheel, which consist of 
7 main energy centres located along the spine in addition to the energy field that surrounds your physical body, known as your aura.

Each energy centre, or chakra, not only corresponds to one of the glands of the endocrine system, but is also associated to a certain smell, sound, taste, colour, emotion, thought, body organs, and the different ages of your development.

A balanced chakra means that you feel calm, peaceful, with very little stress, anger or anxiety. You can usually handle stressful situations well. You’re able to manage your time and your energy, and for the most part, remain positive. This usually means that you are intuitive, confident, creative, soulful and open hearted.

If there is a blockage, or if one of your energy centres are spinning too fast or too slow, then an imbalance will appear in the body. This imbalance can show up emotionally through anxiety or depression, or even through physical manifestations like migraines or menstrual cramps.

A chakra that spins very slowly, exhibits characteristics that are deficient, whereas when it spins too quickly, it displays excessive tendencies.

For instance when the energy in our throat centre (chakra) is balanced, we can express ourselves easily, are good listeners and can speak with a clear and resonant voice.

When it is deficient we tend it difficult to express ourselves, tend to speak slowly, in circles, or not at all. Excessive characteristics are, not listening, talking over people, ranting incessantly ‘at’ them, or shouting all the time.

Each chakra module will reveal the soul codes of each respective energy centre, providing you with practical exercises and hands on tools so you can pinpoint energy blockages, and clear, balance, and charge each chakra.

Are you ready to understand your energy at a deeper level?

The western world that we live in gives adds to so much subliminal pressure from the advertising that targets our insecurities, to the way in which ‘pretty’ ‘slim’ physical appearances are so positively re-enforced.

But what if we could access a deeper realm of our wellbeing so that we could master the energy we emanate to others? What if we could understand our energy centres (chakras) better so that we could shield ourselves from other people’s negative energy?

We can’t always see the energy that we need, much like we can’t see the Wi-Fi that gives us our Internet connection, but once we have the right password, an entire galaxy of information becomes easily accessible to us

This course has been put together so that you can access the wisdom in each of your soul codes. The energy vortexes known as your chakras hold the information to your memory bank and this course gives you the tools to access your own healing and freedom from any past pain.

You’ll learn how to understand your energy and tap into what has been holding your back, as well as the possible traumas from your past that may be contributing to your blocked emotions, physical ailments or haunting thoughts.



I've created an in-depth e-course specifically tailored to help you establish daily spiritual habits that nourish your soul and clear your energy.

You get to enjoy profound benefits in all aspects of your life and can take this course anywhere you go so that you can continue balancing your chakras, practicing kundalini yoga and meditating your magic from anywhere in the world! This innovative chakra balance e-course will help you:

  • Heal your mind, body & spirit so you can focus on your goals
  • Strengthen your communication and transform your relationships
  • Clear your energy blocks for a deeper connection with yourself
  • Gain a deeper awareness of unbalanced chakras & how to fix them
  • Develop a greater understanding of how to lessen personal triggers
  • Learn simple yet effective ways to regain balance in your chakras
  • Maintain a daily yoga practice without needing to attend a yoga class
  • Recognise how deficient or excessive symptoms impact your wellbeing
  • Boost your immune system through rejuvenating meditation techniques

The convenient format of this e-course enables you to deepen your spiritual depth, even with a demanding schedule and a busy lifestyle. It’s all here in one place. It’s all broken down and ready for you to implement in your own life.

The chakra balance e-course offers the tools, strategies, and insights you need to maintain a daily practice, as well as understand how you can transform your energy to make your life less stressful, more impactful, and true to your ideal vision.

This is a spiritual toolkit that gives you many options to choose from so that you
can magnify your light. It takes a soul-centred and all-inclusive approach that shares practical strategies to support you.

In your way. In your time. On your terms.

The core curriculum is based on the 7 chakras or energy centres of your body, and includes 8 carefully chosen kundalini yoga and mediation sequences skillfully tailored to balance your ENERGY, shift your challenges, clear your blocks and manifest your dreams.

But mostly, it’s about appreciating that knowing something intellectually doesn’t mean anything, unless you are embodying this wisdom in your everyday actions.

And I bet you already know, that how you manage your energy, affects how you can manage everything in your life. If you're not managing your stress very well, you'll also struggle to manage your time, energy and relationships. Healthy relationships aren't based on guilt and obligation; they’re based on trust and honesty.

Once you access the course and get your logins, you have access to the ENTIRE course straight away.

Many students will peruse though each chakra as each workbook contains so much knowledge and wisdom, but some dive straight into the energy centre that they’re most drawn to, or the one that they are experiencing challenges with.

Others prefer to practice the kundalini yoga sequence or the meditation that they resonate with each day, while some prefer to peruse the workbooks or the journals while others get the most from the Instagram challenge.

But if you REALLY want to devote yourself to a profound transformation that is popular in kundalini yoga circles, you have the option of working on the same chakra every day, for 40 days!

What’s with the magical yogic power of 40 days?

Ancient yoga scriptures tell us that it takes 40 days to change a habit. Many societies use 40 days as a period of transformation. There is the 40 day religious period of Lent, a 40 day cultural tradition of mourning and even a six week training for army recruits.

Does the idea of 40 consecutive days of doing the same thing fill you
with dread and horror?

If it does, don’t worry my friend, you’re not alone! In fact, many of my students choose to work on a different chakra every day instead of focusing on the same one for 40 days. (This also eliminates any chance of boredom!)

Not only does this course help you stay on track with your goals, but should you commit to a 40 day practice for each energy centre, it also helps you shift any blocks that come up along the way. Since doing this, my students have achieved amazing results such as:

  • opening a sold out art exhibition
  • finishing a PhD degree
  • landing a coveted job promotion
  • starting a successful business
  • overcoming addiction and trauma
  • healing fertility issues
  • recovering from depression and anxiety
  • finding love in a committed relationship

Your path to spiritual growth and depth covers EIGHT chakra modules that include:

Your base chakra is the energy centre that is associated with your stability and survival. It represents your family, a secure home life, regular income and your ability to manage your stress so that you are not overwhelmed.

Your sacral chakra is the energy centre that is associated with your passion and creativity. It supports your ability to feel joyful, creative, energetic and to move through life with pleasure and grace.

Your solar plexus chakra is the energy centre that is associated with your drive and confidence. It represents your confidence, a secure home life, regular income and your ability to manage your stress so that you are not overwhelmed.

Your heart chakra is the energy centre that is associated with love and forgiveness. It represents your ability to forgive, show compassion, be empathetic and of service to others.

Your throat chakra is the energy centre that is associated with your communication and expression. It represents the way you speak, communicate and express your truth, as well as your ability to listen beyond what has been said.

Your third eye chakra is the energy centre that is associated with your intuition and imagination. It represents the congruency you have between your thoughts, words and actions as well your ability to see beyond what is physically in front of you.

Your crown chakra is the energy centre that is associated with your belief systems and spirituality. It represents your connection to your soul, your consciousness, your universal identity as well as your ability to learn new concepts and integrate your knowledge.

Your aura protects you from other people’s negativity, and helps you feel sensitive to your environment. It protects you from the thoughts and projections of people that are in your presence. People with strong positive auras are naturally charismatic, powerful ‘manifesters’ and attract others to them. They tend to be more successful in getting things done and getting support from other people.

Each of the 8 chakra modules is meticulously designed with the intention of helping you to find balance and restore healing by encouraging you to reduce stress, release heavy emotions and let go of outdated belief systems that no longer serve you. EACH chakra module includes:

A 30 minute kundalini yoga sequences with both audio and video downloads 

so you can take this course with you wherever you go. You don't need expensive yoga gear or even to be an accomplished yoga student...these guided steps will make it easy for you to see massive shifts in only 30minutes a day!

A sequence summary (available as a .pdf download)

so you can easily take the postures on the go with you or visually be reminded of exactly what to do

A creative opportunity to craft your own vision board and healing mandala.

I will take you step by step through how to create your new internal "map" so you can truly picture your bright new future and call it into existence.

Essential 40 day workbooks and separate gratitude journals.

This is where the magic happens...when you reflect on what you are grateful for you can't feel anything else other than gratitude. Should you choose to practice for 40 days, each day will teach you something new about yourself.

A bonus meditation audio download.

These are what my yoga students LOVE.Every time I play one I get asked how they can get a copy. I thought I would throw one in for you as a bonus.

And what about the 8 AMAZING BONUSES that you get for FREE?









If your spirit knows it's your time to step up as the game-changer you're meant to be, so that your sense of balance gives you the freedom to live the life you love, then this is the perfect time to jump on board.

This accessible, innovative course gently guides you into your own flow

Each chakra module is meticulously designed with the intention of helping you find balance and restore healing by encouraging you to reduce stress, release heavy emotions and let go of outdated belief systems that no longer serve you.

By committing to this course, you’re actively taking responsibility for your own wellbeing and success.

Understanding the science behind your chakras is no longer a secret that a selected few spiritual masters can access. It’s the simplest way for you to reprogram your subconscious, so you experience greater success in almost any area of your life.

FUN FACT: The word ‘kundalini’ means potential

Your potential is important to me because I want you to know, that you matter, and you have something to share with the world that nobody else can, simply because they are not you.

And let me be clear. I don’t want you to think of your potential as something that can only be measured by how much you do or achieve, because I think that’s simply an external representation of how internally connected and aligned you are.

I want to you to be so connected to your unique soul blueprint, that you find it easy to evoke your potential to experience great love, passion, clarity and power.

I want you to feel that you can transcend any situation through the core of your very being, and I want your soul to be aligned so that you can magnify your light in a way that is unabashed, unadulterated and most of all, unapologetic.

And this is one of the reasons that I have created this course for you.

Because your chakras symbolise the journey of your past experience, the truth of your current glandular health and the clear connection between your mind, body and soul.

And kundalini yoga is the vehicle for you to use your physical body in a way that is tangible and authentic for where you are today. There's no need to ask whether “you're doing this right” because the entire practice is done at your own pace and with your eyes closed.

You will always be invited to modify all postures so that you can honour how you feel in that particular moment. This is a soulful practice that can polish and heal you from the inside out by honouring your truth and clearing the way for what you yearn to shift in your life.



  • q-iconWhat if I can’t do an exercise?

    You are very welcome to modify any posture that isn’t available or comfortable for you so that you can get the most out of your practice, and this is something you’ll hear me encourage you to do with each class. Remember this is YOUR practice, so it’s important to do what feels right for you!

  • q-iconWhat is your refund policy?

    As per industry standard, I don’t offer refunds on programs that can be downloaded and viewed. However, I’m confident that this chakra balance e-course is a wonderful and empowering way for you to learn about your energy so that you can update a habit that you’re ready to shift.

  • q-iconWhy kundalini yoga?

    Kundalini yoga is known to be the fastest way to awakening your awareness and union of the body, mind, and spirit. Yogi Bhajan said it takes 22 years to achieve in Hatha Yoga what can be done in one year of Kundalini Yoga! Who has time to wait? You’re ready to clear blocks now! (Or even yesterday!)

  • q-iconWhat is kundalini yoga like?

    It’s AMAZING! The practice is open to all levels and is done with your eyes closed, at your own pace. The exercises are put together in a way that stimulate your glands and strengthen your nervous system so that you feel less triggered by stress and are less reactive when you feel overwhelmed.

  • q-iconTechnology and I aren’t friends – is it hard to access the e- course?

    Technology and I aren’t exactly besties either which is why I’ve made it as easy as possible for you! Once you login in using your email address and password, you will be directed to the members’ area where you can easily access and download all your workbooks, video and audio files.

  • q-iconWhat if I want extra support?

    You can email me at patty@pattykikos and share your insights as well as ask any questions. If there’s a technical glitch, I’ll be sure that my assistant gets back to you. There’s also a #40DayChakraBalance Instagram challenge where you can share your pics worldwide. But most importantly, my team and I are always available for you.

  • q-iconDo I have to focus on each chakra for 40 days?

    Nope, it’s simply an option should you wish to use it once you become more familiar with the practice. It’s a tradition we use in kundalini yoga as it’s said it takes 40 days to change a habit. Here, its optional.

  • q-iconDo I get access to everything at once?

    Absolutely – everything will be available to you from the moment you purchase. Your road map to spiritual transformation can begin instantly. Well, it can start as soon as you get your logins, so be sure to check your junk mail!

  • q-iconWill this work on my PC, iPad, or other mobile device?

    Yes. All materials can be downloaded to any laptop or desktop computer, then transferred to a mobile device. You can also access everything from your smartphone, which means you can take it with you on holidays or on business trips.

  • q-iconCan’t I just get this info for free reading blogs on my own?

    There is no other program in the world that is as comprehensive as this chakra balance e-course. You not only have access to kundalini yoga sequences and guided meditations, you also have access to healing materials that give you profound insight into your transformation.

  • q-iconCan I decide how I structure my daily practice?

    You sure can! There’s an Instagram challenge, if you love taking pics, as well as a meditation, a gratitude journal & workbook for each chakra module. You can also create a vision board for your goal, as well as a healing mandala for each module.

  • q-iconDo I have to move through all the chakra modules in a specific order?

    Absolutely not! This is why you have complete access to all the 7 chakras and aura module. You’re welcome to move through the e-course in a way that feels right for you, depending on what you’d like to focus on right now.



And This Notion Of Balance. Is It Realistic?
Is It Something That’s Attainable?
And... Who ARE You?

Ah, I’m glad you asked. I’m someone who was an expert in the art of a NON balanced life. I was a driven type A personality who yearned to find balance and meaning while helping others.

I had great altruistic intentions – but no spiritual toolkit to keep me on track.

I worked as a social worker and counsellor by day and tried to ‘balance’ the
stress of my job by teaching dance at night. When my deep unhappiness didn’t stir my soul into taking action to change my life, an adrenal burnout subsequently got my attention.

Version 2.0 of my professional qualifications morphed into the wellness industry and saw me nab a few more qualifications that were more aligned with my spirit. I studied kinesiology, became a Reiki master and an energy healer.

But the party really got started when I became a hatha and kundalini yoga
teacher. I was the first Australian kundalini yoga teacher to launch an e-course back in 2012.

Suddenly I had access to a plethora of tools that helped me clear my energy and manifest my dreams into a beautiful reality. Today, I’m a space holder for divine transformation. I do this is a wedding celebrant, energy healer and yoga teacher. And I’m chuffed to say that I have been happily doing this for the past 10 years.

In this last year I have taught sold-out chakra balance workshops and courses, trained healers in the reiki I and reiki II tradition, helped clients transform through booked-out 1:1 sessions, officiated hundreds of wedding ceremonies as a sought after celebrant, lectured on yoga teacher trainings, taught at yoga conferences and represented Lululemon as an ambassador.

I have made it my mission to share these teachings through my chakra balance courses, workshops and retreats. It’s now time to share them online.

This is why I’ve created this life-changing course that I cannot wait for you to experience, so if this resonates deeply with you, I invite you to enroll now.

Are you ready for a balanced life?
Because if you are, THIS is your opportunity!
An opportunity to transform..

When you focus on what you want, the dedicated energy of your purpose helps you manifest your goals much easier.

I believe that in order to transform something, you really need to understand it first.

This is what this course does for you, and this is why I’ve put it together in a way that is as comprehensive in its depth as it is simple to understand and to implement.

I want this vital information to be easily accessible to you so that you can change your life, heal your wounds and transform your entire life.

This course should really be part of every school’s curriculum, not only because it teaches you to be more adaptable, but because it helps you optimize your physical, emotional and emotional capacities.

If you wish to deepen your connection to your soul so that you can feel clear and balanced enough to live an abundantly full life, then this course is perfect for you.

Your unique chakra balance is another way of mastering your energy, and if you’re a master of your own energy, you have the power to manifest a life that you love. Will you grab this opportunity now?

Or will you miss out and choose a life of struggle, where problems are a constant worry, self-sabotage keeps getting in the way of success and your full potential is never realised?

If you’re ready for a life changing journey that can increase your awareness, amplify your knowledge and turn your life into a masterpiece, I invite you to enroll now.

"Patty’s course will change your life!"


"For me, 40 days turned into 80 days."


"Such an insightful powerful course."


"There’s nothing else like this in the world!"